1. What is stress?

2. How should we manage stressful conditions we face every day?

3. In what way does a grueling schedule lead to stress? Discuss.

4. Give us suggestions for making school life less stressful.

5. Is being single less stressful than being married? Compare and discuss.

6. How can playing sports be stressful?

7. What are some wrong ways people deal with stress?

1. Have you been under stress recently?

2. Are you usually stressed out?

3. Is your home life stressful?

4. Do you eat more or less when you are tense and nervous?

5. Does stress make it had for you to think or act?

6. When was the most stressful time of your life? Did you learn anything from that experience?

7. How do you recognize stress in your life?

8. How does stress affect your body, mood, behavior and mentality? Discuss.

9. Do you like to relax or be active when you are in a stressful condition for a while?

10. What is the greatest cause of stress in your daily life? Explain.

11. How can you live a fairly stress-free life in the long term?

12. Do you think stress is ever good, useful or necessary? Why? Why not?

13. Which would you choose, a stressful job with very high pay or a relaxing job with considerably lower pay?

14. How can the place you live make you stressed out?

15. What is the most and least stressful job you can think of? Why do you think so?

16. Discuss if you agree or disagree with the following proverb.Discuss if you agree or disagree with the following proverb.

    a. Tension is who you think you should be. Relaxation is who you are. (Chinese proverb)
    b. How beautiful it is to do nothing and then to rest afterward. (Spanish proverb)