1. Can you sleep on the bus, train or car as comfortable as in your bed?

2. Is it a struggle for you to wake up each morning?

3. Do you find waking up early different?

4. Do you find staying up late interesting or annoying?

5. Are you an early bird or a night owl?

6. If nobody wakes you up, what time probably get up?

7. How many hours of sleep do you need?

8. What is REM?

1. How long should people sleep every 24 hour? Explain your reasons?

2. If you are 18, you`ve so far slept for around 6 years. What do you think of this?

3. Have you ever fallen asleep in the following situations? If yes, what happened?

a. in your class

b. at your computer

c. while watching TV

d. while studying for an exam

e. at work

4. What happens if we sleep more than usual?

5. What is interesting about getting up early?

6. What is interesting about staying up late?

7. Have you ever insomnia? If yes, why?

8. What are the effects of insomnia?

9. What causes insomnia?

10. What should people do to be rid of insomnia?

11. What do you know about sleep learning?

1. What should you do to stop being sleepy in classes?

2. When do you feel very sleepy during the day?

3. Do you have any strange bed habits such as sleep talking?

4. Why can old people get up early more easily than the new generation?

5. Discuss if you agree or disagree with the following questions and proverbs.

a. Early to bed and early to rise, make a man healthy, wealthy and wise. (English Proverb)

b. The early bird catches the worm. (English Proverb)

c. The loss of one night`s sleep is followed by ten days of inconvenience. (Chinese Proverb)

d. "Fatigue is the best pillow." (Benjamin Franklin)